Friday, March 3, 2017

Chinese Orange Chicken Stir Fry ~ Easy Healthy Chinese Chicken Recipe

Chinese Orange Chicken Stir Fry ~ Easy Healthy Chinese Chicken Recipe

You can make an easy and healthy Chinese orange chicken stir fry. I'll show you how to make this Chinese sweet orange and spicy chili chicken stir fry from start to finish. This Chinese orange chicken recipe has all the flavor without deep frying....a healthier choice. Serving with rice and steamed broccoli. Enjoy.

#chinesefood #orangechicken #pandaorangechicken #orangechickenrecipe #recipe #chickenstirfry #tesscooks4u

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OTHER RECIPE VIDEOS YOU MAY LIKE TO SEE

How to Make Chinese Walnut Chicken ~ Chinese Food Recipe
https://youtu.be/Xi7C-MAl0ns

How To Make The Best Chinese Pepper Steak ~ Chinese Stir Fry Recipe
https://youtu.be/LZeNiMUbHCQ

Asian Recipes by Tess Cooks4u
https://www.youtube.com/watch?v=-YIctSJa850&list=PLTnT2NPigV6xzO8GQFDCe3CqMzi75y9XZ

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Chinese Orange Chicken Stir Fry ~ Healthy Chinese Recipe

INGREDIENTS:
1 pound of cubed boneless chicken breasts or thighs
1 tbsp. soy sauce
1 tsp. rice wine vinegar
2 tsp. cornstarch
*In a bowl mix above ingredients and let rest for
15 minutes

1 tsp. minced ginger
3-4 cloves minced garlic
4 chopped green onions - whites green separated
red chili peppers - halved and seeded - optional
2-3 tbsp. oil ~ use a high temp oil like peanut
or avocado

SAUCE:
3/4 to 1 cup of orange juice
orange zest - I used about 2 tsp.
2 tbsp. soy sauce
1 tsp. rice wine vinegar
1/2 tsp. sesame oil
1 tbsp. honey or granulated / brown sugar
1 tsp. chili sauce / chili garlic sauce
1 1/2 to 2 tsp. cornstarch
*In a bowl mix above ingredients together.

In a pan / wok on high heat add oil and chicken.
Spread out chicken and stir after 20 seconds.
Stir and cook chicken for 4-5 minutes until almost done.
Add ginger, garlic, red chili and garden onion whites.
Stir and cook for 1 minute.
Add sauce and stir. Sauce will thicken. Cook for 1 minute.
Add garden onion greens, stir and cook for 15-30 seconds.
Eat and enjoy.

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PRODUCTS I AM USING ------ AFFILIATE LINKS

I have an electric stove so I use a Carbon Steel Flat Bottom Wok
http://amzn.to/2irYVyy

These Wok Spatulas are nice for wok cooking
http://amzn.to/2irXi3V

Joyce Chen Stainless Steel Strainer
http://amzn.to/2hXwICQ

Kikkoman Lite Soy Sauce
http://amzn.to/2hLqUcN

Marukan Rice Vinegar
http://amzn.to/2i3V6R9

Huy Fong Chili Garlic Sauce
http://amzn.to/2it88L7

LouAna 100% Pure Peanut Oil
http://amzn.to/2keKXoA

Fresh Whole Ginger Root
http://amzn.to/2jLp7YZ

I use Jasmine Rice in my Asian stir frys.
http://amzn.to/2hV2gJr

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Please help support TESS COOKS4U. You may send donations
to my PayPal link: https://www.paypal.me/TessCooks4u
Thank you so much for the support!

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