If you like Brussels sprouts you are going to enjoy this Chinese Velvet Chicken and Brussel Sprouts stir fry. I use a Chinese cooking velveting technique that makes the chicken moist, soft , tender and velvety. The brussel sprouts add lots of flavor and everything coated with a delicious Chinese sauce. Oh YEA! Enjoy.
#chinesestirfry #chickenstirfry #brusselssprouts #brusselsprouts #chickenandbrusselsprouts #stirfry #recipes #tesscooks4u #cooking
Chinese Velvet Chicken and Brussel Sprouts Stir Fry Recipe
INGREDIENTS:
1 cup diced onions
1/2 cup diced carrots - blanched
1 pound brussel sprouts - cleaned, halved/quartered and blanched
1 tbsp. minced garlic
oil
CHICKEN:
1 pound thinly sliced chicken breast
pinch of salt
1/8 tsp. white pepper
1 egg white
3-4 tbsp. cornstarch
*Mix in bowl. Chicken should be fully absorbed with cornstarch. (sticky)
In pan of almost boiling water , add pieces of chicken.
Do not over crowd the pan. Chicken will float to the bottom.
Gently give a couple pushes so chicken does not stick to the bottom.
Cook chicken 2-3 minutes. When chicken is ready it will float to the top.
SAUCE:
1/2 cup water
1 tbsp. light soy sauce
1 tsp. dark soy sauce
2 tbsp. oyster sauce
1 tbsp. ShaoXing Cooking wine/ rice wine vinegar
1 tbsp. sugar
2 tsp. cornstarch
*Mix together in bowl
In skillet on medium high heat add oil, minced garlic and onion.
Cook and stir for 1-2 minutes.
Add blanched carrots and brussels sprouts and give gentle stir to combine.
Add cooked velvet chicken and pour over sauce.
Cook and stir until sauce thickens and everything is coated.
Enjoy.
*****************************************
PRODUCTS I AM USING ------ AFFILIATE LINK
Tess Cooks4u Amazon Store
https://www.amazon.com/shop/tesscooks4u
*****************************************
Follow TESS COOKS4U on Social Media:
Please SUBSCRIBE to Tess Cooks4u:
http://www.youtube.com/c/TessCooks4u
YOUTUBE: https://www.youtube.com/channel/UClcWrXNVItYUqoExg_Y86AA
FACEBOOK: https://www.facebook.com/tesscooks4u
WEBSITE: http://tesscooks4u.blogspot.com
TESS COOKS4U AMAZON STORE: https://www.amazon.com/shop/tesscooks4u
PAYPAL LINK: https://www.paypal.me/TessCooks4u
EMAIL: tesscooks4u@gmail.com
*****************************************
No comments:
Post a Comment